FEAR THESAURUS

BEING JUDGED



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HELPFUL TIP:

A deeply embedded fear often stems from trauma, so it can be helpful to explore emotional wounds that may be a factor. Your character might also become risk-averse, avoiding people and situations they associate with this fear. And for a character to achieve their story goal, they must overcome any fear-based thinking that's holding them back. The Character Builder is a great resource for pulling all these factors together.
NOTES:
The fear of being judged by others is quite common and is at the root of many social anxiety disorders. A character in this situation may feel extreme anxiety about people watching, evaluating, and finding fault with them (whether this is really happening or not). This fear may arise when the character is meeting someone new, speaking in public, going on a date, answering a question in a class or business meeting, or even carrying on a conversation with someone at the store. When this fear goes unchecked, it can create tremendous anxiety and cause the character to avoid the situations that might bring it on.

WHAT IT LOOKS LIKE:
Shyness or introversion
Seeking to conform to societal norms
Agreeing with whatever's being said in a conversation
Avoiding busy places
Posting only carefully edited photos on social media that cast the character in the best possible light
Not engaging during meetings, classes, or group outings
Giving non-committal or vague answers
Trying to appear smaller (crossing the arms, standing at the edge of a room, etc.)
Difficulty making eye contact with others
Having a small friend group
Becoming tongue-tied when someone's attention turns to the character
Being highly observant
Taking pains with their appearance
Closed-off body language (shoulders hunched, hair hiding the face, etc.)
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COMMON INTERNAL STRUGGLES:
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FLAWS THAT MAY EMERGE:
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HINDRANCES AND DISRUPTIONS TO THE CHARACTER'S LIFE:
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EMOTIONAL WOUNDS IT COULD STEM FROM:
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SCENARIOS THAT MIGHT AWAKEN THIS FEAR :
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HUMAN NEEDS THAT COULD BE IMPACTED:
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GOALS MADE DIFFICULT BY THIS FEAR:
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CONFLICT SCENARIOS THAT OFFER GROWTH OPPORTUNITIES:
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